Monday, November 2, 2009

Fitness Regime!

Dear members,

This trimester we will be running a weekly fitness regime starting from week 2. All members are allowed to join this regime freely. Additional details are as followed:

Day : Every Friday
Time : 5.30pm
Venue : Gather at Squash Court

Any further enquiries please contact:

Koh Boon Yew
016-6325132
andy120789@hotmail.com

or

Nicholas Hiew
016-6265598
nickhiew@gmail.com

Best Regards,
Squash Club,
Multimedia University (Malacca Campus).

Sunday, November 1, 2009

Trimester 2 09/10 Training Session

Dear all,

MMU Melaka Squash Club will start the Training Session for this trimester on week 2.

Sessions:

Beginners* (Learning the basics i.e Forehand, Backhand, Serve)
Monday 6-8pm
Monday 8-10pm

Intermediate (Learning Boast, Volley, Drop)
Tuesday 6-8pm

Free Session (3 quarters game, Match)
Tuesday 8-10pm

Sparring (Improving Skills)
Wednesday 8-10pm

*One hour by student coach, another hour by qualified coach.

Additional Details:
- Only one slot allowed per person
- Training Fees(For Beginner and Intermediate): RM5 [Member] , RM10 [Non-member]
- Attire: Sportswear
- Venue: Plaza Siswa Squash Courts

Just come on that day itself to register. New comers are cordially welcomed.

for enquiries, please contact

Chua Poo Boon
012-2222815
michaelpbchua@hotmail.com

or

Nicholas Hiew
016-6265598
nickhiew@gmail.com

That's all folks!